Book Yoga!

October 17, 2019

Do you need more room for creativity? Come join us in Book Yoga excercise at gallery Laterna Magica. Excercise duration is around 90 minutes.

Price for the class is 18 €.

Next classes on October 23rd and 30th at 6 PM.

Sign up by emailing: eira@laterna.net

Book Yoga Excercise:

– opens both body and mind

– helps blood circulation and improves concentration

– releases endorphins and reduces stress levels

– quietens a busy mind

– improves mobility

-gives strength and improves self confidence

-gives more energy

Our Book Yoga instructor is Reetta Linnea

More info from Eira Sillanpää tel. 044 283 1212 tai eira@laterna.net